Make Your Own Salad at Salad Bar

Eating healthy is always an option for  Filipinos, because amidst  the sprouting food stalls, restaurants and food chains that offers a variety of healthy dishes is the costly price of the former. Admit it or not but most of us, Filipinos, are budget conscious and due to the costly price of healthy foods, we shy away from buying and eventually eating them.



In Makati, which is one of the major business district of Manila, I found a kiosk that serves Make Your Own Salad at an affordable price. People working in Makati can enjoy the salad of their choice and get the health benefits that they needed daily for as low as Php 30 in this kiosk. The kiosk that I found at GT Towers, Makati is known as Salad Bar.


Salad Bar from the name itself is a buffet-style table or counter with all the ingredients that you can use to make your own salad. Customers can assemble their own Salad with the use of the container given by Salad Bar. To date, they have 21 choices of salad ingredients that includes fruits such as grapes, watermelon, mango, lychee, peas, kiwi and dragon fruit; vegetables like corn, shredded carrots and turnip, baby potato, cucumber and lettuce; macaroni and tuna. They also have eight (8) dressings- Garlic Ranch, Thousand Island, Caesar Salad dressing, Cranberry, Condense Milk for fruits, Basic  Vinaigrette, Balsamic Vinaigrette and Honey Mustard.


Steps in Making Your Own Salad at Salad Bar


Create your salad

Choose the fruit or veggies that you want to munch for the day.


Put your desired veggies, fruits and other ingredients that you would want to have your salad. Mix and match or ask for the advise of the Salad Bar personnel to get the perfect mix of ingredients.


Choose your dressing

Add your desired dressing.


After putting your desired ingredients to your salad, it’ s now time to decide unto what dressing you will put on the former. For starters Salad Bar personnel suggest to put condense milk for fruits and cranberry, Ceasar or thousand island dressing for vegetables.


Have it weighed and Pay

Once done with your salad, have the Salad Bar personel weigh the former. The price of the salad would depend on its weight. Salad price is Php 30 per 100 grams.



Enjoy your salad creation

Munch your creation!

 Dig in to your creation and enjoy a healthy and refreshing salad!


Aside from Make Your Own Salad, Salad Bar also serve Salad Platters such as Fresh Vegetable Platter which composed of best seasoned vegetables cut into snack size pieces and Fresh Fruit Platter that consists of assorted fruit of your choice.


To try Salad Bar's Make Your Own Salad and Salad Platter, you may visit them at the following branches in Makati City:

AYALA, MAKATI

12th Floor GT TOWER,
Ayala Avenue, Makati City
Monday to Sunday 7:00 AM to 9:00 PM


7th Floor PBCOM TOWER
Ayala Avenue, Makati City
Monday to Friday 7:00 AM to 9:00 PM


7th Floor Robinson's Summit Center 
Ayala Avenue, Makati City
Monday to Friday 7:00 AM to 7:00 PM


3rd Level, Food Choices, Glorietta 4
Ayala Center, Ayala Avenue, Makati City
Monday to Sunday 11:00 AM to 10:00 PM



PASEO DE ROXAS

2nd Floor, Zuellig Building,
Makati Avenue corner Paseo De Roxas, Makati City
Monday to Sunday 8:00 AM to 9:00 PM




To know more about Salad Bar, you may visit the following website and social media accounts:


WEBSITE


FACEBOOK


INSTAGRAM






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